Psychotherapy Recovery and Healing

“Herb has a very grounded, patient approach to EMDR that made it easier for me to engage in the process without feeling overwhelmed. He takes the time to explain what we’re doing, checks in, and adjusts the pace based on how I’m responding. What I appreciate most is how he helps me stay regulated while working through difficult material. Because of that, I’ve been able to process experiences that previously felt too intense to face. I’m noticing real changes in how I respond to triggers, less emotional charge, more awareness, and a greater sense of control. His approach feels intentional, supportive, and effective. I would definitely recommend him to anyone considering EMDR therapy.”

“A close friend recommended Herb as she knew what I was going through and I am so thankful that she did. His approach to dealing with trauma and helping people through it all is nothing short than amazing. I could go on and on about the positive effect he has had on me. Forever grateful to be living a happy life!”

“Herb has been an amazing therapist and person to me. He is highly knowledgable in treating traumas. Herb has helped immensely using EMDR. I highly recommend him. His office is a warm safe place to release your worries and fears. After each session, I feel like a new person. He gives you tools so you will continue to grow and heal. Herb is a true blessing .”

“In a few short months of EMDR sessions with Herb Cohen, my nervous system has transformed from a daily state of overwhelm, depression and burn out to calmness, hope and acceptance. Mr. Cohen's kindness, presence and passion for healing has begun to bring me me back to my true self. I am very grateful to have found him.”