Upside Mental Health

“They are an amazing staff, they do a great job of tending to all your needs. Grade A quality, they go above and beyond to take care of there clients strongly recommend.”

“Upside Mental Health has been an outstanding experience from start to finish. Their clinicians and medication providers are knowledgeable, compassionate, and truly invested in helping clients succeed. Communication is excellent: questions are answered promptly, appointments are easy to schedule, and the entire team is professional and supportive. It’s clear that patient care is their top priority. I highly recommend Upside Mental Health to anyone looking for high-quality, responsive, and compassionate mental health services.”

“Some days I only woke up and got out of bed to see the Upside staff. From the moment I walked in, Hannah treated me with love and made me feel welcomed when I was nervous. Oliva always greeted me with a smile and a hug there after, truly having a genuine interest in what was going on with me. The providers, couselors, doctors, and clinicians have been nothing amazing! They truly cared listen to me as a client and make me feel not only cared for, but cared about. During my time I worked with a few different staff members regularly. All of whom were exceptionally professional, experienced, and dedicated to my well-being. Lindsey listened to me fully, and let me be myself. That could mean venting or distracting, and she always knew what book to pull off the shelf. Jasmine made me laugh and always had a good come-back. She knew just what to say on a bad day. Chelsea is a beautiful, gentle soul with a genuine sense of empathy. The first time I met with her we worked on mindfulness and it was just what I needed for a new beginning. Sherma is the doctor I searched for, for almost a decade. She knows her clients and she knows her profession. She helps you work out your problems and doesn't just fill you with medicine. She listens and she is careful with what she prescribes. Andrew, he knew my behaviors and needs better than I knew myself. Upside staff were able to help me in many different topics, and provides for a variety of needs. This is not your regular therapy team. They knew what was best for me and gave me options, severing pushing me into anything. We touched on trauma and grief in a gentle way that made me feel safe to open up. They taught me coping skills for society, work, interpersonal interactions, and family. We practiced communication for many situ6 and setting boundaries with others. We discussed difficult family dynamics and how manage. We spent time working on my priorities including addiction counseling for my disease and identify triggers, emotional needs, and support systems. They also helped me learn skills to manage my ADHD, anxiety and PTSD to function as a productive member of society. Sometimes I would try to out-smart them or manipulate the staff, but they just let me be me and reminded me that I am enough. They helped me work on mindfulness and sit with myself. They helped me move forward into a positive future and feel confident in myself. Upside is one of the most dedicated and caring teams that I have ever worked with. I am lucky to have had the opportunity to meet with one or more of their staff members daily. Fortunately as I move forward, Upside also provides virtual care. I am able to schedule meetings as frequently as I need from anywhere, which is great for a person who likes to stay is on-the-go like myself. Thanks to Upside, I am comfortable processing my past and building a new future to the best of my capabilities. Upside motivated me to begin living again. There's always an Upside to all of life's problems. Upside is the best team to help work through challenges and difficulties with confidence!”

“If I could give "Upside mental health" less than one star I would , first of all they should have what's called a HIPAA violation , a relative had called and mentioned they were worried about me , Upside mental health should have NEVER released my information in the first place .... this is against the law.. second , they discharged me AFTER they found out that I was feeling suicidal , wouldn't you begin to think that if a patient was feeling suicidal that they would want to help ... well... in this case no, this mental health practice didn't take it that way... they discharged me and hurt more than they helped .... this all happened yesterday Thursday September 3rd 2026 @ 10AM in the morning .... Chelsea the therapist took sides with my relative who called .... when in the first place ...Upside mental health should have NEVER released my information in the first place , I'm furious as to why this has happened .... I hope the owner and/or somebody could reach out to me and clarify a bit as to why it went down like this... this doesn't make any sense & was very unprofessional , supposedly I'm delusion? Maybe somebody can clarify & reach out to me .”