TRUE Mental Health & Wellness PLLC

“I am beyond grateful for Tera! She has helped me navigate, cope, recognize and start to heal through my anxiety & trauma for the last three years. She is a brilliant and skilled psychotherapist who will give you the appropriate tools to help you. She posses empathy, compassion and genuine care for her patients all while providing a safe environment. (Her therapy dogs are definitely a plus!) She has helped me get to a place at which I am thriving mentally and emotionally and for that I am forever grateful. I highly recommend Tera and have been to anyone who is ready to seek therapy.”

“As someone who deeply cares about my family members, I am deeply disheartened by their overall experience at True Mental Health (Tera). My loved one sought help for serious mental health issues, hoping for professional support and understanding. Unfortunately, Tara's lack of genuine investment and empathy was glaringly evident. The sessions felt rushed and superficial, with little to no follow-up on crucial aspects of their mental health journey. My family member left each appointment feeling dismissed and more distressed than before. It was clear that Tara was not fully engaged or attentive, which is incredibly disheartening when someone is vulnerable and seeking help. The care provided was not only ineffective but also exacerbated the situation, leaving my loved one feeling abandoned and unsupported. Mental health care should be compassionate and thorough, but here it was neither. I strongly urge anyone in need of serious mental health care to seek a provider who truly cares and invests in their patients' well-being.”

“Tera is absolutely amazing! She has helped me so much with showing me coping methods to help my anxiety, and her therapy pup is too cute!”

“Where do I start Tera is a AMAZING person she has helped me in the past with childhood trauma and has helped me regain myself I have meet with other therapist and nobody has compared to her she is the best unfortunately my insurance doesn’t cover therapy anymore so I am not seeing her but she got me to a point in life where I don’t need a therapist and I will forever be grateful for her!”