Thrive Mental Health

“Jamie has been my therapist for years now. As well as my sons. She has helped me and my family in more ways than I can count. We had to try and find other counselors in the past due to location change, and could not find anyone that could even come close to being as amazing as her, so we decided to make the drive to continue seeing her, and it was completely worth it! If you are looking for a genuine therapist who not only listens, and helps, but actually cares, Jamie is the one to see!”

“Dr Jamie Benson was a God-send for me. I started treating with her 2 years ago for PTSD, anxiety & depression. She helped me navigate the trauma that I experienced as a child; identify how it affected my thoughts & actions; gave me tools to cope with loss, PTSD, & anxiety. She listened patiently as I read through hard-to-read letters from my mother, who was murdered when I was an infant. Every session is conducted in compassion, wisdom, understanding, without judgement, & I leave with invaluable insight. She has helped me recognize that I can still have joy in my life, even after so much loss. Dr Jamie Benson is a blessing beyond compare. ❤”

“Jamie is a great match for me! She helps me with PTSD and severe anxiety related to a severe trauma event on 12/5/23. I started seeing Jamie in April 2024. I pay out of pocket which is lower than what I would pay using insurance. Jamie made me feel at ease right from the start. Even though we have serious sessions, most sessions we end of laughing about something funnny. I would not be where I am in my journey of recovery, if it had not been for Jamie!”

“Jamie is the best. If you want a therapist that will actually help you heal, go here! I followed her when she opened her own practice and stayed until she helped me get to a sustainable, healthy, happier future. She not only helped save my marriage, but my children and I also adore her. She is fun, energetic, incredibly smart, and always striving for more. If you just want to go somewhere to talk, she may not be for you. She will push you to do the work to heal your mind, body, and soul. She taught me how to set and hold boundaries, healed my past trauma, reduced my self-destructive behaviors, broke my negative thought patterns, and even helped to rewire my brain - she can literally do it all. Jamie single-handedly helped me to discover who I am, what I want, and what I deserve, while simultaneously helping me to see the world in a new light. There is hope in this world - and you can find it with Jamie. Be cautious though - because you'll truly miss her when you finally graduate from therapy (because you can, and you will - with her help).”