The Behavioral Wellness Group

“Mrs. Mara is a wonderful person, she has helped me with getting myself together and has made me become a better version of myself that i once was before. All the sessions really helped me understand who I really am. Whenever i come into her room sad i always leave with a smile on my face, she really motivates me to keep on battling. If i could give her 10 stars i would but i can only do 5😔.”

“I have been going here maybe a little over 6 months and I will say working with Mara is the best. I came in after something that I thought I would never be able to exceed and she helped me through every thought and emotion. I truly do not know what I would do without these visit's. She showed me what having boundaries are and how it’s okay to state how you feel and not allowing people to continue to bombard you.”

“Marielena is absolutely amazing! She has helped me in so many ways. Trauma, chronic pain... Such a caring and helpful person”

“I joined the Adult Mental Health Intensive Outpatient Program and it was life changing. I was going through an extremely rough patch in my life; I wasn’t eating, leaving the house, or living my life. When I joined the group, I was very very nervous. I don’t do well in groups or going out of my comfort zone, but little did I know, that was exactly what I need. Stephanie made sure we knew the confidentiality rules and that group was a safe place. It was really special to see I wasn’t alone and that so many other people of all ages were going through or have gone through the same things I was and have gone through in the past. The 8 weeks I spent going through ways to help me cope with the anxieties of every day life were truly life changing. I would highly recommend taking the jump and stepping out of your comfort zone to do this program. The difference I have seen in my life 6 months after finishing the program and even during is crazy. I’ve learned to not let the anxiety win and how to cope using DBT skills that we learned. Please don’t hesitate to join group, I promise you won’t regret it. I’m so thankful for Stephanie for creating this group and giving me a safe place to “feel my feels”.”