Southern Mind and Wellness - Auburn

“Professional and kind staff. I had 6 sessions over the course of 3 weeks, plus follow ups. Everyone told me I seemed more grounded. The results felt subtle, but they weren't really. After months, even years, of being consumed with anxiety and depression I feel like I've been able to start living again. This isn't to say this got rid of my anxiety and other issues, but it made it so much more manageable. No more weight sitting on my chest. (I also use talk therapy and antidepressants. I think the three together helped me the most, but YMMV so maybe not necessary.) The funny thing to me is that I didn't truly realize how much this treatment had helped me until I went on a trip. At one point I needed to go to the service desk with a question. I had no anxiety, just asked my question and moved on. I think what I realized was just how much my anxiety was holding me back, because how in the world was asking a simple question so scary before?”

“I walk in and over the time I've visited, I think there's no reason why y'all don't have it offered more days and possiblities for more shifts and open days that your team gets more hours. But, I never wanna what to go, but I'm feeling better now. They always have a smile on their team. Whatever they do isn't a friend.”

“The good people and service at Southern Ketamine and Wellness has given me some much needed relief and support in my personal health journey. I am thankful to have them in town and hope one day these services can be available to more people. Thanks you!”

“The staff are amazing, professional, responsive, caring, kind, knowledgeable and I just love walking in that door knowing I will feel wanted and welcomed. It feels like home. So…. The ketamine infusions themselves... I keep getting better and better. At first it was just I actually spend time in the living areas and not shut down in my room. Then I started spontaneously brushing my teeth, not have to force myself to do so. Soon spontaneously empty the dishwasher - see it, actually notice it, not staring blankly past it, and just do it. Then sweeping the kitchen…. Like it’s so natural and not “oh my Dear Lord I HAVE TO drag this broom around - and all I COULD do is think about sweeping. Now I’m back to being social or singing as the primary activity and the broom is just habit. This time it’s washing counters. Last month it was cleaning the fridge. No more DRAGGING my feet and shuffling yo the kitchen because I have to. It just spontaneously happens, with a smile, a laugh, or a song. The technical term is behavior activation. It happens naturally when not depressed. When depressed EVERY LITTLE THING is a HUGE DRAINING SLOGGING EXCRUCIATING EFFORT. With each monthly ketamine infusion there is more silent unnoticed (besides me) progress. It’s amazing. The suffering was also silent. As is the healing. ❤️‍🩹 Years of therapy, 6 different anti depressants, still no sleep and no natural behavior activation. Such silent illnesses - PTSD, Depression, Anxiety. I get more and more of myself back every month. I don’t know if I ever would have felt alive in this body or mind again without the Ketamine. The depersonalization gets less and less and my mind and body merge more and more each month. I’m so glad that I found it.”