Reflection Hour

“I chose to stop seeing rose due to lack of professionalism. Rose called me ugly in session and did not create a safe space for me. I had to end session early because rose said that session froze. Although the student in session said she could still hear and see me. Rose charged me full price for that session regardless of not getting the full hour.”

“Working with Rose has made a world of difference in my life. She's someone who is trustworthy, filled with joy and always ready to help point you in the right direction of getting healthy again. Thank you, Rose!”

“I’ve spent the better part of a week trying to put into words a review for Rose, Becca, and the team at Reflection Hour. The difficulty hasn’t come from a lack of things to say—but rather from trying to capture the depth of the personal transformation I’ve experienced. As a Type A first responder with over 14 years in the field, I came into this with the mindset that certain struggles were simply “part of the job.” I believed emotional strain, burnout, and the weight we carry were just normal. That belief changed in session. Through their compassion, expertise, and unwavering support, Rose and Becca have helped me uncover meaningful emotional growth and essential life skills that I didn’t realize I was missing. Their dedication to their craft and the care they bring to every session have made an undeniable impact on me. I can confidently say I’m now in the best position I’ve ever been to carry out a 30+ year career in public service. The difficult days will still come—as they always do in this line of work—but knowing I have Rose in my corner, offering guidance and perspective, has been a game changer. This work has positively influenced not only my professional life, but also my marriage and my spiritual journey. I genuinely believe that if I had found this kind of support years ago, I would have reached a better place much sooner. As the saying goes, Rome wasn’t built in a day—and healing, growth, and emotional resilience aren’t either. That’s why building a relationship with a skilled, compassionate mental health professional is so crucial. When the hard days come—and they will—you need to have the tools, support, and readiness to put your work gloves on and face them. I cannot recommend Reflection Hour highly enough. The impact is real, and I’m profoundly grateful.”

“Rose is amazing! The environment she created is warm, welcoming and relaxing! There’s no one like her! Her love for what she does shows in the way she shows up for clients!”