Lexington Counseling & Psychiatry - Offices of Paul Dalton- Wellington

“Chelsea is an incredible therapist! She always makes me feel comfortable, heard, seen, and understood. She creates a safe, non-judgmental space and has a genuine, caring way of helping things feel more manageable. She is thoughtful, compassionate, truly invested in her patients growth and well being. I have gained valuable insight and practical tools by working with her, and am grateful for the support she has provided to me. I would highly recommend Chelsea to anyone looking for a caring and skilled therapists.”

“I was diagnosed with borderline personality disorder in 2013 and underwent several years of Cognitive Behavioral Therapy. While it did help alleviate my issues, I felt like it got stagnant and wasn't helping as much as it once did. I read a lot of others with BPD saying that Dialectical Behavioral Therapy greatly helped them, and with my psychiatrist's recommendation, I looked up DBT providers near me. This led me to find the Offices of Paul Dalton, specifically the Wellington clinic. I was skeptical starting out, as I knew nothing about DBT or what benefits it was supposed to provide, but I decided to give it a try. My therapist, Nate Keller, has been nothing short of amazing in his work with me, going above and beyond to not only help me through the issues I face, but to give me concrete strategies to overcome them. I would highly recommend anyone for the Offices of Paul Dalton, especially if you're looking for DBT. While I remained skeptical for a little while, I started noticing a gradual but significant improvement in my quality of life and mental health. It is very much worth trying and sticking with it, and I think it's a choice you won't regret. I've had no complaints, and the services I've received, from Nate and the scheduling staff alike, have been done so professionally, courteously, empathetically, and above all else have been sincerely helpful.”

“Lauren Williams is fantastic. She is relatable, empathetic and always goes above and beyond to make sure my mental health is taken care off. The office staff is fanatic as well - they are extremely responsive and very timely in calls back, messages. I highly recommend this office, especially Mrs. Williams!!”

“I honestly can’t say enough good things about Courtney. I’ve been working with her since 2019, and she has been such a steady, supportive presence through so many different seasons of my life. She creates a space where I feel completely comfortable being open and honest, without any fear of judgment. She really listens—like actually listens—and helps me work through things in a way that feels manageable and real, not overwhelming or forced. What I appreciate most is how she meets me where I am. Whether I’m struggling, making progress, or somewhere in between, she’s always patient, understanding, and encouraging. She’s helped me build better coping skills, understand myself more, and navigate some really tough challenges. If you’re looking for a therapist who is kind, genuine, and truly invested in your well-being, I would absolutely recommend Courtney. I’m really grateful to have her as part of my care team.”