Elevate Counseling + Wellness

“Elevate Counseling helped me change my life and cope with very difficult times (ending a marriage, the rebuild after that, death of a parent). Responsive, caring and directive. My adolescent child also sees an Elevate therapist who helps immensely.”

“I’ve been seeing Salima Al-Alwi for about four years now, and I truly can’t recommend her enough. I actually followed her from her previous practice because I didn’t want to lose the progress and trust we’d built. She’s incredibly approachable, warm, and supportive — talking to her feels like talking to a friend, but one who is deeply knowledgeable, insightful, and grounded. Salima has helped me work through a wide range of issues, including depression, anxiety, and long-standing patterns that have had negative impacts on my life. What sets her apart is how naturally safe it feels to open up to her. I’ve had a hard time connecting with therapists in the past, but from day one, I felt comfortable being fully myself with her. If you’re someone who tends to intellectualize your emotions or struggles to truly connect with what you're feeling, Salima is a great match. She gently helps you move from just thinking about your feelings to actually experiencing and understanding them — in a way that feels manageable and empowering. I’m so grateful to have her in my life.”

“I have loved my experience with Elevate Counseling, specifically Salima Al-Alwi. I've been working with Salima for almost 4 years, and have grown so much because of her help in therapy. She is down to earth and personable, but she challenges me when it's needed which I have found very helpful. She's great at holding me accountable to my goals. Highly recommend Salima if you're looking for a knowledgeable therapist who will challenge you in the best ways while being easy to talk to!”

“Elevate Counseling provides holistic care and has a wonderful team of professional providers. Carolyn supports and cares for her team, which is lovely to witness a business owner invest her employees. The clinicians are trained and specialize in a wide array of issues in order to meet their clients where they are at. Highly recommend this practice!”